200g Whole grain 2g Dry yeast 2g Salt 140ml water 30g Olive oil 1 teaspoon Olive oil (for shining) 1 teaspoon Mirin (for shining) Appropriate amount of white sesame
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1 Put whole wheat flour in a bowl and make a dent in the middle 2 Put dry yeast in the indentation and salt at the very end of the bowl. 3 Add water and mix with a spatula Four If it comes apart, knead it by hand Five When it comes together, add olive oil and knead for 15 minutes. 6 Wrap the bowl and ferment in the refrigerator for 10 hours. 7 After fermentation, degas and divide the dough into 4 equal parts. 8 Form each dough round (about 5 cm in diameter) 9 Ferment at room temperature for 40 minutes (1 hour in winter) Ten When the fermentation time is 10 minutes left, start preheating the oven to 190 ° C. 11 After fermentation, put white sesame seeds on the dough and apply the ingredients for shining. 12 Bake in the oven at 190 ° C for 15 minutes